7 Minute Workout #1

This content is for Fit Tutor members only.

Log In Register

Cool Down #1

Cool Downs
Forward Lunges

Legs
Glute Bridge

Legs
High Knees

Plyos
Lateral Hops

Plyos
Posture Warm Up #1

Warm Ups
Squat Jacks

Plyos
Squats

Legs