Shop The Fit Tutor’s Favorite Products

Essentials: Healthy Living Must-Haves

Friends, I love nerding out on product research, reviews, supplements, the best healthy food brands and choices etc. With this store, you benefit from my grunt work! These are products, food, and supplements that meet The Fit Tutor’s standards. Click any of the links below to be taken directly to Amazon (we get a small commission if you decide to make a purchase).

supplements
pure turmeric curcumin
VitaBreeze Turmeric

Turmeric is a natural anti-inflammatory and painkiller. A good supplement has BioPerine to help you absorb it, and this particular one has 750mg per pill, which is great. It helps prevent cancer, heart disease, Alzheimers, depression, fights free radicals, and more. 1200-1800 mg recommended per day.

$30 Buy it here

garden-of-life prenatal vitamins are a highly rated, whole food vitamin that's perfect for any woman of child-bearing age!
Garden of Life Whole Food Prenatal Multivitamins

This is a highly rated but affordable prenatal vitamin. Any woman sexually active of child-bearing age should take a prenatal vitamin to be safe. I like this brand because you can take one with each meal (since several make up one serving) to help ensure you absorb all the nutrients without a stomach ache common in prenatal vitamins.

$40 Buy it here

great prenatal vitamins
Rainbow Light Women’s One Vitamins/Minerals

This is a highly rated brand that’s very affordable. I recommend taking a multivitamin on those days you don’t get a wide variety of fresh fruits and vegetables to supplement your diet.

$35 Buy it here

rainbow light men's organic multi
Rainbow Light Men’s Organic Multivitamin

Might as well get something for the man in your life while you’re here! This is what I give to my husband. It’s an organic, food-based multivitamin that also has antioxidants and digestive support.

$25 Buy it here

now probiotics are a great way to improve digestion and improve gut bacteria
NOW Foods Probiotic 10

I recommend everyone take probiotics, and this brand is quality and a great price. Getting the proper balance of good to bad bacteria in your gut is linked with numerous health benefits and reduction/improvement of diseases, as well as improved digestion and weight loss.

$14 Buy it here

great probiotic
Garden of Life Ultra Probiotics

This is a highly rated brand with 15 billion CFU’s (which is a good thing!). Getting the proper balance of good to bad bacteria in your gut is linked with numerous health benefits and reduction/improvement of diseases, as well as improved digestion and weight loss.

$40 Buy it here

amazing grass greens- helps you to get your daily fruits and veggies in, boosts energy, detoxifies
Amazing Grass Orange Dream Greens Powder

If you don’t get your 8 servings of veggies or if you lack energy, I recommend a Greens supplement. This brand is top notch, and this is the tastiest flavor I’ve tried, hands down! Greens supplements increase alkalinity, boost immunity, contain probiotics and enzymes to support digestion, and promotes detoxification.

$20 Buy it here

amazing grass greens- berry flavored- boosts immunity, alkalizes, detoxes, boosts energy
Amazing Grass Berry Greens Powder

If you don’t get your 8 servings of veggies or if you lack energy, I recommend a Greens supplement. This brand is top notch, and I prefer the berry over the chocolate. Greens supplements increase alkalinity, boost immunity, contain probiotics and enzymes to support digestion, and promotes detoxification.

$38 Buy it here

Garden of Life Greens- Raw Organic Superfood Powder
Garden of Life Raw Organic Greens Superfood

This is another great brand of Greens. They are vegan and organic greens and sprouts, and contain phytonutrients, pre and probiotics. I have not tasted this brand, but it is another highly rated and recommended company with a slightly more affordable price.

$27 Buy it here

my go to organic, vegan protein powder!
Orgain Chocolate Protein Powder: Vegan, Organic

This is my favorite brand because it’s a plant-based, organic protein powder that still has 20g of protein per serving. I think it’s yummy, but some people prefer the vanilla to the chocolate. I always have both flavors in my pantry!

$22 Buy it here

my go-to protein powder! Yummy vanilla is great for baking, too! Vegan & Organic + 21g protein!
Orgain Vanilla Protein Powder: Vegan, Organic

This is my favorite brand because it’s a plant-based, organic protein powder that still has 21g of protein per serving. Some people like the vanilla over the chocolate- this goes perfect in a ginger and greens smoothie!

$27 Buy it here

orgain whey is a great, tasty option!
Orgain Grass Fed Whey Protein Powder

Grass fed whey is a great option to help build lean muscle and lose fat! Orgain has 21g of protein and no added sugars! This link takes you to choose between both chocolate and vanilla.

$30 Buy it here

A natural, delicious electrolyte replacement drink!
Ultima Refresher Electrolyte Drink

I recommend Ultima as a natural electrolyte drink instead of gatorade or powerade. It helps you recover from a workout in the heat, a long workout, and I sometimes drink it to fight off a headache! A yummy, natural alternative to other electrolyte drinks filled with chemicals and colors. This link takes you to a canister or individual packets!

$15-40 Buy it here

this pre-workout powder has no artificial questionable ingredients!
Pre Workout Supplement

If you feel like you’re lacking energy for your workouts or having trouble recovering, you might want to consider BCAA’s and a pre-workout supplement! Most on the market are filled with questionable chemicals. This isn’t (so it’s not tasty) but I mix it with a half serving of protein and a little fruit with almond milk to mask the taste! Pre-workout supplements aren’t needed by everyone, but can be a great addition to your workouts.

$40 Buy it here

viva-naturals is a great, healthy option for getting in needed omega 3's!
Viva Labs Fish Oil

Omega 3’s are hard to get into your regular diet, so supplementation is helpful. They fight depression, lower cholesterol and blood pressure, and have anti-inflammatory effects! Viva Labs is highly rated by third party tester and boasts of 2,200mg of Omega 3’s per serving. Check with your Dr. if you’re on BP meds.

$35 Buy it here

This is Omega 3 Fish Oil: a MSC certified fish oil with TONS of EPA & DHA!
This Is Omega-3

This fish oil is sustainable, MSC Certified, has very high levels of both EPA and DHA, and very affordable. I’m using this and loving it, although there’s a teeny tiny fish aftertaste, but it goes away quickly. I hate fish burps like anyone else, but it’s so minor I don’t mind. I take before bed. I recommend everyone take a fish oil supplement, but consult your doctor first if you’re on BP meds.

$20 Buy it here

Ovega-3: a reliable vegetarian fish oil high in DHA & EPA
Ovega-3 Vegetarian Fish Oil

Vegetarians need their Omega’s, too! A sustainable, fish-less option that uses algae and still boasts relatively high levels of DHA & EPA. Free from ocean-born pollutants and toxins.

$40 Buy it here

 

Workout Equipment
Fun, colorful dumbbells with a nice rubber coating- won't chip, very durable
CAP Colored Rubber Dumbbells (Varying Sizes)

These dumbbells are softer for your floors and quieter when you set them down- not to mention a little easier on you if you happen to hit yourself! I prefer these, but my black ones have left marks on some of my shirts, so watch out for that! (Sold individually, not in pairs)

$4-$70 per dumbbell depending on weight Buy it here

An awesome, very affordable pair of dumbbells- perfect for at home workouts!
CAP Iron Dumbbells

These are high quality dumbbells at a good price. I have some of these and really like them. These are all iron, so they might chip after some hard use or several years, but you can always repair them easily! (Sold in pairs- great deal!)

$5-$59 Depending on weight of dumbbells Buy it here

Powerblock Adjustable Dumbbells are great space savers & strength builders! These go up to 24 pounds
Power Block Adjustable Dumbbells – up to 24 lbs

Adjustable dumbbells are great to save space and help you gain strength without owning several pairs of dumbbells. The Power Blocks are different than an average dumbbell, but most people can use them easily and like the convenience of them. They are sold in pairs and these range from 5-24 pounds on each dumbbell.

$160 Buy it here

These Power Block Adjustable DUmbbells go from 5-50 lbs-- all most people would need for a home gym! Totally worth the upfront cost to reach your goals and really save space!
Power Block Adjustable Dumbbells – up to 50 lbs

Adjustable dumbbells are great to save space and help you gain strength without owning several pairs of dumbbells. The Power Blocks are different than an average dumbbell, but most people can use them easily and like the convenience of them. They are sold in pairs and this one goes up to 50 lbs on each dumbbell. Fact: I am obsessed with mine.

$299 Buy it here

Resistance bands are great for isolating muscles & rehab & posture correction exercises- also great for workouts while you travel!
Resistance Bands

I would recommend dumbbells over resistance bands for weight loss and strength, however bands are great for travel workouts and for isolating a muscle. I use them for rehab and posture correction exercises.

$18 Buy it here

A BOSU is a great way to step up your workouts, make them fun, and help with balance!
BOSU Trainer

We don’t include bosu instructional videos on The Fit Tutor yet, but it’s such a great addition to your home gym! It makes exercises harder, and you can really work your core and balance with a BOSU (both sides up!). Comes with instructions to help you get started!

$97 Buy it here

The Barracuda Mat is the perfect way to do plyometrics and strength training at home- you can wear your shoes & it won't tear it up, and it's larger than the avg yoga mat!
Barracuda Workout Mat

If you need a workout mat or place to sweat this is a perfect mat for your Fit Tutor workouts! You can wear your shoes on it and not tear it up, and it works well on carpet and non-carpeted floors. It’s bigger than the average yoga mat, too!

$99 Buy it here

Non-toxic Non-Slip Eco Friendly Yoga Mat- perfect for at home workouts!
Reehut Eco Friendly Yoga Mat

I know the temptation to grab the cheapest yoga mat at TJ Maxx or Wal-mart, but many of those are made with endocrine disrupting chemicals and cannot be recycled. Be better to yourself and our planet with this affordable yoga mat! It’s not the most non-toxic one you can get, but it is for this price. Bonus points for cool colors. :)

$17 Buy it here

One of the best yoga mats you can get- long lasting, high quality, non-toxic
Manduka PROLight Yoga Mat

This brand of yoga mat is one of the longest lasting, highest quality mats you can find. They are non-toxic and eco-friendly and won’t release harmful chemicals as you sweat. This one is a more affordable, lighter mat. The Manduka brand is highly recommended to me by yoga instructors.

$48 & up Buy it here

An exercise ball is a great addition to any home gym! It helps challenge different muscles, work your core, and is a great way to take your workouts up a notch!
Exercise Ball

An exercise ball is a great addition to any home gym. It helps challenge different muscles, works your core, and is a great way to take your workouts up a notch. The Fit Tutor doesn’t include these videos yet, but it would be easy to incorporate into our workouts. This ball comes with a pump and workout guide.

$17.97 Buy it here

this step is a great way to "step up" your at home workouts ;)
The Step

This step is small, compact, and can be adjustable up to a foot! Yay-
step up (literally) your at home workouts (lateral step ups, toe taps, anyone?) with this easy to hide step!

$50 Buy it here

I recommend the larger 36 in foam roller- great for rolling out tight muscles and knots, as well as lying on for posture stretches!
Foam Roller

I recommend the larger 36 in foam roller. It’s great for rolling out tight muscles and knots, as well as lying on for posture stretches! The smaller ones are cheaper and also good, but lying on it to stretch out your chest is absolutely amazing.

$9-$25 depending on size Buy it here

 

Pantry Staples
my go to oats for baking, homemade granola bars, and smoothies!
Bob’s Red Mill Organic Rolled Oats

My favorite way to add extra energy into a smoothie, make homemade granola bars, or even add to burgers! You want organic if possible because there’s a lot of harmful pesticides on other oats. I love the Bob’s Red Mill brand!

$16/ Pack of 4 Buy it here

Whether you have gluten intolerance or not, gluten is known to cause inflammation. These are great for gluten-free breakfast bars or oatmeal.
Bob’s Red Mill Gluten-Free Rolled Oats

Whether you have gluten intolerance or not, gluten is known to cause inflammation. These are great for gluten-free breakfast bars, oatmeal, burgers, smoothies, etc! I think they are the same consistency as the regular ones, too.

$20/ Pack of 4 Buy it here

Almond flour is a great low carb sub for regular flour! This is a great deal
Bob’s Red Mill Almond Meal Flour

Almond flour is essential for low carb or paleo cooking and baking. You can sub it 1:1 for white flour to make desserts, breads, and casseroles healthier. It’s also a good source of vitamin E, protein, and magnesium compared to regular flours.

$20 for 3 lb bag Buy it here

This coconut flour is a great low carb way to bake! A good addition to a healthy pantry!
Nutiva Organic Coconut Flour

This coconut flour is sustainably sourced, finely ground, gluten free, low carb, and has a decent amount of protein for a flour. It’s a great alternative to white flour for baking and making bread!

$8 Buy it here

think thin protein oatmeal is a good choice for healthy oatmeal that won't make you gain weight!
Think Thin Protein Oatmeal Cups

Oatmeal can contain tons of sugar and be a weight loss nightmare. This protein oatmeal is a better option, and is such an easy and filling breakfast or snack!

$10/6 servings Buy it here

Bobs Red Mill Plain Oatmeal is a great choice!
Bob’s Red Mill Gluten Free Oatmeal Cups

Oatmeal cups are an easy and filling breakfast or snack! Choose plain oatmeal like Bob’s Red Mill and add your own toppings to reduce sugar and keep it lower carb.

$23/12 servings Buy it here

Every home needs coconut oil. This expeller-pressed oil has a higher smoke point that virgin, and is great for face and skin care, cooking, baking, coffee, deodorant, etc. Refined is good if you or a family member can’t handle the coconut flavor- this is a very neutral flavor.
Nutiva Refined Coconut Oil

Every home needs coconut oil. This expeller-pressed oil has a higher smoke point that virgin, and is great for face and skin care, cooking, baking, coffee, deodorant, etc. Refined is good if you or a family member can’t handle the coconut flavor- this has a very neutral flavor.

$20 Buy it here

Every home needs coconut oil. This is a pure, organic, non-hydrogenated oil is one of the best you can get. It’s a perfect vegan butter replacement, and is great for cooking and baking – but has a coconut flavor. It’s also a great moisturizer and great for skin and body care, and even good to feed to your dog!
Nutiva Organic Virgin Coconut Oil

Every home needs coconut oil. This is a pure, organic, non-hydrogenated oil is one of the best you can get. It’s a perfect vegan butter replacement, and is great for cooking and baking. It’s also a great moisturizer and great for skin and body care, and even good to feed to your dog! Virgin Coconut oil tastes like coconut, so get the refined if you want a more neutral flavor.

$24 Buy it here

Avocado Oil has a high smoke point, so it's great for sautéing and grilling. It’s also great for salad dressing. It’s great for getting healthy fats and antioxidants into your diet, and it’s great for your skin because it’s chock full of Vitamin E!
La Tourangelle Avocado Oil

Avocado Oil has a high smoke point, so it’s great for sautéing and grilling. It’s also good for a healthy salad dressing. Avocado Oil is a good way to get healthy fats and antioxidants into your diet, and it promotes healthy skin because it’s chock full of Vitamin E!

$9 Buy it here

This premade shake has protein, vitamins, and minerals! A great, healthy option
Orgain Nutritional Shake

This shake is certified organic, full of 16g protein, 10 fruits and veggies, and 21 vitamins and minerals! It’s a great grab and go snack or meal replacement! (Contains milk)

$25/12 servings Buy it here

vega one shake is a great way to get in good vitamins and protein!
Vega One Shake

This shake is vegan, gluten free, has 20g protein, includes veggies and greens, as well as fiber! Another great grab and go snack or meal replacement!

$25/12 servings Buy it here

Hemp Hearts are a nutty, nutritious, low-carb & high protein food- they are great for smoothies, granola, adding to yogurt, etc! Also a good source of Omega-3's!
Manitoba Harvest Organic Hemp Hearts

Hemp Hearts are a nutty, nutritious, low-carb and high protein food- they are great for smoothies, granola, adding to yogurt, etc! A great vegetarian source of protein and Omega-3’s.

$12 Buy it here

this is a great, affordable, organic option for flax seed!
Spectrum Organic Ground Flaxseed

Flax Seeds are a great source of Omega-3’s and fiber, and also a decent source of protein. Add a scoop to cereals, yogurt, smoothies, desserts, etc to make more nutritious!

$8 Buy it here

Chia seeds are a rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber
Nutiva Chia Seeds

Chia seeds are a rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber. They are a great source of fat and are versatile- you can add them to yogurt, smoothies, etc or even use them as an egg substitute!

$7 Buy it here

organic peanut butter powder- PB2 without chemicals!
Just Great Stuff Organic Peanut Butter Powder

Make smoothies and baked goods taste like peanut butter without all the calories and fat. This brand is organic so you’re also saying goodbye to nasty chemicals! Highly recommended over PB2

$10 Buy it here

Although I of course recommend limiting your sugar intake, this is my go-to sugar when baking or sweetening. You can use it as a one-to-one replacement for both brown and white sugar, and is raises blood sugar more slowly than regular sugar.
Nutiva Coconut Sugar

Although I of course recommend limiting your sugar intake, this is my go-to sugar when baking or sweetening. You can use it as a one-to-one replacement for both brown and white sugar, and is raises blood sugar more slowly than regular sugar.

$12 Buy it here

Ghee is a good butter alternative, especially for people with casein or lactose sensitivities!
Organic Valley Ghee

Ghee is organic clarified butter with a high smoke point. It’s lactose and casein free and great for non-dairy cooking and baking. I think it adds a yummy, rich flavor.

$12 Buy it here

Cacao is rich in antioxidants and high in magnesium! It helps reduce anxiety and is great for smoothies and baking!
Viva Labs Organic Cacao

Organic, unprocessed cacao has a chocolatey flavor as well as minerals, fiber, antioxidants, and nutrients! It’s a great, healthy alternative to cocoa and great for baking. This brand is sustainably sourced in accordance with fair-trade practices.

$11 Buy it here

Green tea is a superfood and something most people should be drinking! This variety pack lets you have plenty of flavors so you don't get bored. Green Tea is full of antioxidants and helps boost your metabolism.
Yogi Green Tea Variety Pack

Green tea is a superfood and something most people should be drinking! This variety pack lets you have plenty of flavors so you don’t get bored. Green Tea is full of antioxidants and helps boost your metabolism- and the Yogi brand is free from additives and worth the price.

$25 Buy it here

this tea is sweet and I recommend it to fight cravings!
Tazo Wild Orange Tea

I always have this tea in my pantry to help fight sweet cravings. The heat helps me feel full and sweet wild orange helps satisfy cravings.

$6 Buy it here

yummm this tea will help satisfy your sweet tooth!
Celestial Cinnamon Apple Spice Tea

I always have this tea in my pantry to help fight sweet cravings. The heat helps me feel full and sweet apple spice is perfect for my sweet tooth!

$5 Buy it here

There are very, very few granola bars that I would recommend and say they help with your weight loss or maintenance goals. Kind nut bars are one of the only ones, and they are low in carbs and high in nutrients. The sea salt and dark chocolate is my favorite!
Kind Bars: Sea Salt and Dark Chocolate

There are very, very few granola bars that I would recommend and say they help with your weight loss or maintenance goals. Kind nut bars are one of the only ones, and they are low in carbs and high in nutrients. The sea salt and dark chocolate is my favorite!

$15/ Box of 12 Buy it here

these orgain protein bars have minimal sugar and 10 g of protein! they're yummy and are organic!
Orgain Protein Bars

Granola and protein bars can be filled with sugar and questionable ingredients. Orgain bars are organic and have a good nutritional profile! An easy, healthy snack or pre-workout choice! Other flavors through this link include Cookie Dough ($17/12) and Peanut Butter ($23/12)!

$24/12 servings Buy it here

This is a non-GMO, organic, low sodium alternative to soy sauce. This is an alternative that’s completely soy free. I recommend avoiding soy if and when possible.
Coconut Secret Coconut Aminos

This is a non-GMO, organic, low sodium alternative to soy sauce. This is an alternative that’s completely soy free. Much cheaper on Amazon than health stores!

$10 Buy it here

These are great for wraps, tortillas, etc and help for a low carb/paleo easy meal. A great way to eat healthy with convenience. They have a strong coconut flavor.
Paleo Wraps

These are great for wraps, tortillas, etc and help for a low carb/paleo easy meal. A great way to eat healthy with convenience. They have a strong coconut flavor.

$17 (two pack) Buy it here

 

Kitchen Essentials
The Misto is great for spraying pans and dishes before cooking and baking, great for spraying vegetables before cooking, and great for portion control to add olive oil to salads.
Misto Olive Oil Sprayer

Since we’re focused on real, healthy food, it means we opt for an olive oil sprayer instead of cooking spray. Even “healthy” cooking sprays tend to have added ingredients. The Misto is great for spraying pans and dishes before cooking and baking, great for spraying vegetables before cooking, and great for portion control in adding olive oil to salads!

$10 Buy it here

Vegetable noodles are a great way to get your pasta fix without gaining four pounds immediately. This Paderno spiralizer helps ensure you can have your zoodles without stress.
Spiralizer

Vegetable noodles are a great way to get your pasta fix without gaining four pounds immediately. This Paderno spiralizer helps ensure you can have your zoodles without stress. It comes with 3 different blades for different cuts, sizes, and shapes!

$30 Buy it here

This is my favorite, easy way to chop veggies. It’s much easier to get them the size you want by using this chopper-- food processors chop them too small too fast. It’s easy to clean and good for the environment, too!
Chef’n VeggiChop Hand-Powered Food Chopper

This is my favorite, easy way to chop veggies. It’s much easier to get them the size you want by using this chopper- food processors chop them too small too fast. It’s easy to clean and good for the environment, too!

$18 Buy it here

no matter your skill level, every cook needs a good knife! I'm loving these wusthof ones
Wusthof Chef and Pairing Knives Set

I got these around Christmas and have serious regret not getting them earlier! I thought a good knife was too pricey, but can you really put a price on cutting through a butternut squash like it’s nothing? These have made cooking much more enjoyable and save me time! Highly recommend!

$100 Buy it here

I’ve been using the 2008 version of this since we got married. It’s reliable, effective, and easy to use and clean. It’s great for hummus, salsa, sneaking veggies into sauces, etc. It’s great for finely chopping veggies- but often only makes them into tiny pieces.
Cuisinart Mini-Prep Plus Food Processor

I’ve been using the 2008 version of this since we got married. It’s reliable, effective, and easy to use and clean. It’s great for hummus, salsa, sneaking veggies into sauces, etc. It’s great for finely chopping veggies, but you have little control over the size they are chopped into.

$40 Buy it here

Garlic is a powerful anti-inflammatory agent and is just plain delicious. Every cook needs a good garlic press. This one is stainless steel and comes with a peeler.
Alpha Grillers Garlic Press

Garlic is a powerful anti-inflammatory agent and is just plain delicious. Every cook needs a good garlic press. This one is stainless steel, is easier to clean, and comes with a peeler.

$18 Buy it here

A mandolin slicer makes life easier in the kitchen. It’s great for quickly slicing or chopping veggies- and is my go-to way to cut potatoes. This one is also good for slicing cheese and julienning vegetables.
Mandolin Slicer

A mandolin slicer makes life easier in the kitchen. It’s great for quick slicing or chopping veggies- and is my go-to way to cut potatoes. This one is also good for slicing cheese and julienning vegetables.

$20 Buy it here

If you’re still using non-stick, it’s time to consider switching over. There are a lot of health concerns over cooking with Teflon, and even more about how Teflon is harming our environment and water supply. I’ve been using these pans for several years now and love them. I confess this is my first stainless steel set, but I think they are good quality and a good price. Research how to cook with stainless steel and you’ll be glad you made the switch.
T-fal Stainless Steel Cookware Set, 10-Piece

If you’re still using non-stick, it’s time to consider switching over. There are a lot of health concerns over cooking with Teflon, and even more about how Teflon is harming our environment and water supply. I’ve been using these pans for several years now and love them. I confess this is my first stainless steel set, but I think they are good quality and a good price. Research how to cook with stainless steel and you’ll be glad you made the switch.

$100 Buy it here

I use this every week to make my lemon ice cubes, but it’s great to juice fruit for any reason- sauces, vinaigrettes, etc! It’s inexpensive and easy to use and clean up.
Prepworks Citrus Juicer

I use this every week to make my lemon ice cubes, but it’s great to juice fruit for any reason- sauces, vinaigrettes, etc! It’s inexpensive and easy to use and clean up.

$10 Buy it here

I love these glass (BPA free) storage and mixing bowls! I use them all the time and whenever I bring them somewhere people say they need some just like it- now's your chance :)
Pyrex Mixing and Storage Bowl Set

I love these glass (BPA free) storage and mixing bowls! I use them all the time. Whenever I bring one somewhere people say they need something just like it- now’s your chance! They are so practical and durable it’s ridiculous.

$22 Buy it here

We’ve gotten rid of most of our plastic storage containers and replaced them with these. We love them! Glass is so much better for health and durability, and they don’t stain or absorb odors.
Pyrex Glass Storage Set

We’ve gotten rid of most of our plastic storage containers due to health concerns and replaced them with these. We love them! Glass is so much better for health and durability, and they don’t stain or absorb odors.

$23 Buy it here

These will make measuring easy since they can fit right into your spice jars.
Measuring Spoons

These will make measuring easy since they can fit right into your spice jars. Comes with 6 sizes.

$13 Buy it here

These portion control plates are great for families. Portion control is crucial to helping control your weight, and research shows eating off these plates (and smaller plates) helps reduce calorie intake by 20%!
Precise Portion Control Plates

These portion control plates are great for families. Portion control is crucial to helping control your weight, and research shows eating off these plates (and smaller plates) helps reduce calorie intake by 20%! You can also get a pack of only two plates.

$30 Buy it here

Glass measuring cups are a must for cooking, baking, and even portion-controlled snacking. This variety should cover most of your needs.
Pyrex Measuring Cups

Glass measuring cups are a must for cooking, baking, and even portion-controlled snacking. This variety should cover most of your needs. These are made in the USA and come with a 2 year warranty.

$15 Buy it here

This accurate, easy to use scale measures food to help you execute a recipe perfectly or ensure you reach your weight loss goals! Tare & conversion buttons make measuring easy!
Ozeri Pronto Digital Food Scale

This accurate, easy to use scale measures food to help you execute a recipe perfectly or ensure you reach your weight loss goals! Tare and conversion buttons make measuring easy.

$15 Buy it here

This Ninja blender is effective and affordable and will help you make the perfect greens-protein smoothie and help you liquify soups too! It comes with 2 to-go shake cups which make it a great buy!
Ninja Professional Blender (BL660)

This Ninja blender is effective and affordable and will help you make the perfect greens-protein smoothie, as well as help you liquify soups! It comes with two to-go shake cups which make it a great buy! A good blender is a must, and this is a great way to sneak in healthy, cancer-fighting, weight loss promoting veggies into smoothies and food. I love mine!

$100 Buy it here

The perfect blender option for those will little space, a smaller budget, or only needing a blender for protein shakes and smoothies! I've tried cheaper single serve blenders- and they don't work. This is my recommendation
Magic Bullet Small Blender

The perfect blender option for those will little space, a smaller budget, or only needing a blender for protein shakes and smoothies! I’ve tried cheaper single serve blenders- and they don’t work. This is my recommendation for a well-blended greens smoothie- and the to-go cups are really helpful!

$39 Buy it here

A great, affordable shaker bottle for protein shakes on the go! Great for a meal replacement shake or greens smoothie for the road as well!
Blender Bottle

A great, affordable shaker bottle for protein shakes on the go! Great for a meal replacement shake or greens smoothie for the road as well! (Or a swim up bar at a resort…!)

$8 Buy it here

This water bottle will help you keep track of your water intake! BPA free
Zak! Designs HydraTrak Insulated Tumbler

This water bottle will help you keep track of how many cups you’ve drank, which is vital to your health (and weight loss!). It’s BPA-free and insulated to help keep your drink colder longer. Just move the rubber bands up or down on the cup to keep track of your water intake!

$15 Buy it here