Intermediate Abs Workout

This content is for Fit Tutor members only.

Log In Register

Ankle Grabs

Abs
Boxers

Plyos
Cool Down #3

Cool Downs
Dead Bug

Abs
Double Crunch

Abs
Dumbbell Side Bends

Abs
Intermediate Warm Up #3

Warm Ups
Jump Twists

Plyos
Leg Drops

Abs
Mountain Climbers

Plyos
Plank Jacks

Plyos
Plank with Shoulder Tap

Abs