Advanced Butt Workout

This content is for Fit Tutor Membership, Fit Tutor Premium, 14 Day Free Trial, Fit Tutor Platinum, The Fit For Life Plan, 6 Week Challenge, Online Personal Training, Online Personal Training (3 months up front), Online Personal Training for 1 year, and Fitness Challenge 1 month members only.

Register

Already a member? Log in here
Advanced Warm Up #1

Warm Ups
Cool Down #1

Cool Downs
Elevated Glute Bridge

Legs
Fire Hydrants

Legs
Froggy Glute Lift

Legs
Hip Thrusts

Legs
Side Lunges

Legs
Single Leg Deadlift

Legs
Squat Jacks

Plyos
Squat with Leg Abductions

Legs
Step Ups

Plyos
Walking Lunges

Legs