Power20 Workout Program
Week 1
- Glutes
- Upper Body
- Legs
- Abs
- Cardio (optional, but try for 1-2 days or some long walks!)
Week 2
- Glutes
- Upper Body
- Legs
- Abs
- Cardio (optional, but nice!)
Week 3
- Glutes
- Upper Body
- Legs
- Abs
- Cardio (but abs are honestly made in the kitchen, as cliche as that is)
Week 4
- Glutes
- Upper Body
- Legs
- Abs
- Cardio (you know you wanna)
Virtual High Five!