Power20 Sequel Abs Week 3

This content is for Fit Tutor Membership, Fit Tutor Premium, Fit Tutor Platinum, The Fit For Life Plan, 6 Week Challenge, Online Personal Training, Online Personal Training (3 months up front), Online Personal Training for 1 year, Fitness Challenge 6 Weeks, Fitness Challenge 10 weeks, Fitness Challenge 1 month, and Fitness Challenge 8 Weeks members only.

Register

Already a member? Log in here
Advanced Warm Up #3

Warm Ups
Beginner Warm Up #3

Warm Ups
Intermediate Warm Up #3

Warm Ups
Overhead Carries

Abs
Plank Twists

Abs
V Ups

Abs
Dumbbell Power Cleans

Legs
Side Plank

Abs
Windmills

Abs
Jump Twists

Plyos
Dead Bug Hold

Abs
Double Crunch

Abs
Cool Down #3

Cool Downs