Leggings are one of the greatest creations ever. Slimming yet stretchy, comfy yet fancy, for workouts, lounging, being a hot mess at Target, as well...
This Bridal Bootcamp is Exactly What You Need for Your Wedding
Congrats on your engagement!!! Marriage is wonderful, and planning a wedding can be so much fun! While you’re executing your amazing and creative ideas to...
3 Easy Ways to Track Your Progress Besides the Scale
Friend, can you relate to this all-too-common scenario? You’ve started eating healthier and exercising. You’re feeling better and noticing a difference in your body, so...
Here’s a Quick Way To Get In Shape, No Matter How Busy You Are
One of the biggest issues people face is finding the time to workout. When there are one thousand items on your to-do list, not to...
A Safe and Effective Workout Program for Postpartum Mamas
Learn how this postpartum workout program can help prevent injury and promote the healing of your post-baby body, while boosting your metabolism and helping you...
2 Killer Ab Workouts You Can Do At Home
Before we get into the meat of this, can I confess something to you guys? I’m so embarrassed, but even though I’m a personal trainer...
Fitness Motivation: Why It’s Not Enough To Get You In Shape
Most of us start out the year with the same resolutions: we want abs, we want to look great in a bathing suit, and we want to feel confident...
When is it OK to Skip Your Workout?
Being hardcore with your New Year’s workout goal is awesome, but for most of us it’s not sustainable. What do you do when life happens:...
Stop Dieting and Learn How to Eat Right with our Nutrition Course
We are so excited to launch our online Nutrition Course! Read more to learn how we can help you end dieting forever. Nutrition Matters We’ve all...
15 Reasons to Workout at Home
I’m excited to quit the gym. Yep. There, I said it. Here’s why I’m pumped to workout at home (with The Fit Tutor workouts!) and how...
Handling Setbacks: In Fitness and in Life
I’m excited to share with you some of my journey learning to handle setbacks. I’m focusing mainly on my health and my fitness routine, but the coping strategies...
Why You Need a Fitness Accountability Partner
Boost Your Fitness Success What if I told you that you could reach your goals with a higher success rate, faster, and without as many detours?...
How to Stick to Your Resolutions!
‘Tis the season for resolutions, goals, crowded gyms, and inspired people! I love this time of year (minus not being able to get an elliptical...